🌊 The Science of Sensations: Understanding SaunaVibes
O SaunaVibes: What's Your Vibe? was developed as an interactive tool that delves into the fascinating world of synesthesia applied to well-being experiences. Although fun, the tool is based on real principles of how different sensory stimuli complement each other to create memorable experiences.
Each variable we selected for this calculator represents a distinct dimension of human sensory experience:
🧠 Mood
Emotions directly influence how we perceive stimuli around us. A melancholic state may amplify our response to bluer tones and music in minor keys, while euphoric states harmonize better with vibrant colors and faster rhythms.
⚡ Energy Level
This parameter is closely linked to circadian rhythms and hormone levels. Exhausted people tend to benefit from gentler, low-stimulation experiences, while energized individuals may seek out more intense sensory immersion.
Purpose of the Visit
Different goals activate different neurological systems. Relaxation activates the parasympathetic nervous system, while socializing engages the social centers of the brain. Each goal calls for a unique combination of stimuli to enhance the experience.
Preferred Intensity
This variable reflects both the personality and the sensory history of the individual. While some people have lower sensory thresholds (hypersensitivity), others require more intense stimuli to achieve the same level of satisfaction.
Type of work
The nature of work creates specific patterns of physical and mental stress. Sedentary work often results in neck and back strain and benefits from moderate heat, while creative work can generate mental fatigue that responds best to refreshing aromatic stimuli.
Sauna Experience
Habituation to extreme thermal environments is a real physiological process. Beginners have lower thermal tolerance and altered dehydration capacity compared to regulars.
While fun, this tool reflects the growing field of “experience engineering,” which seeks to understand how different stimuli combine to create memorable moments. Each recommendation, while presented in a playful way, is rooted in how our senses interact and amplify each other.
Remember: this is an entertainment tool, and the best sensory experience is always the one you discover for yourself!
